The body has an incredible ability to heal itself. However, it needs to be coaxed along in a particular way in order for it to happen. It takes time. It takes patience. It takes progression. And it takes consistency. Combine this with a multidisciplinary approach to treatments with physiotherapy, chiropractic therapy, massage therapy, and/or athletic therapy, you will be sure to get back to your best life.
One of our amazing massage therapists put together this brief and informative video about the benefits of self myofascial release; in other words, using a massage ball, or some other firm ball, to help release some tight trigger spots in your body. Take a few minutes to watch the video to pick up some great tips and information.
We have a lot of fantastic information on our website including informative blog posts. To search our site for particular services or a blog post topic, use the search bar to take a look around!
10 Howland Drive, Unit 1
Huntsville, ON P1H 1M3
Monday: 8.00am to 7.00pm
Tuesday: 8.00am to 7.00pm
Wednesday: 8.00am to 5.00pm
Thursday: 8.00am to 7.00pm
Friday: 8.00am to 4.00pm
Saturday: Closed
Sunday: Closed
The College of Physiotherapists of Ontario and The College of Massage Therapists of Ontario does not permit the use of testimonials or reviews on websites that are operated by a clinic. The reviews and testimonials on this page do not refer to nor include physiotherapists or registered massage therapists. But feel free to leave a review about our providers on Google! Thank you very much!
