Ben Moreash
kinesiologist, personal trainer
BKin, CSep
Ben is a graduate of the Bachelors of Kinesiology program at Ontario Tech University, but he has been involved in the health and fitness industry for the past 9 years since graduating from secondary school.
During his post secondary education, he was exposed to the behavioral, biomechanical, physiological and psychosocial aspects of human health and performance both in lectures and practical clinical settings. The scope of his education included rehabilitation sciences, as well as adapted physical activity, sport, exercise and general health in people of varying abilities.
Ben has held not only clinical roles as a Registered Kinesiologist at rehabilitation facilities in the Greater Toronto Area, but he has worked as a clinically trained fitness trainer, and a former member of the Canadian Society of Exercise Physiologists (CSEP).
Ben has worked recently at the well known Elite Training Systems in Whitby where he worked with recreational, competitive, and professional athletes for strength, conditioning, and performance across a number of sports.
If you have specific injuries or conditions, Ben can work with you to design a rehabilitation exercise program that accommodates your needs, he can help further with the prevention of injuries with exercise prescription. Ben incorporates Functional Movement Training into his patient’s programs that support real-life activities, such as core stability, balance, coordination and agility.
When Ben is not working as a Registered Kinesiologist, he enjoys rock climbing, hiking, paddle boarding, and has a strong interest in culinary arts.
