**Registration Closed** Strength & Conditioning Thursday Mornings Classes 7:00-8:00am

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**Registration Closed** Strength & Conditioning Thursday Mornings Classes 7:00-8:00am

CA$75.22

7 Sessions at 60 minutes each

Jan 9 - Feb 20

Enhance your fitness and build strength with our Strength and Conditioning class! This full-body workout focuses on improving endurance, power, and overall muscle tone through dynamic exercises designed for all fitness levels

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