Strength & Conditioning Wednesday Evening Classes 5:30-6:30pm
Strength & Conditioning Wednesday Evening Classes 5:30-6:30pm
7 Sessions at 60 minutes each
Feb 26 - April 9, 2025
Enhance your fitness and build strength with our Strength and Conditioning class! This full-body workout focuses on improving endurance, power, and overall muscle tone through dynamic exercises designed for all fitness levels