Rehabilitation Tips
Rich Trenholm
The Secrets to a Successful Rehabilitation

The body has an incredible ability to heal itself. However, it needs to be coaxed along in a particular way in order for it to happen. It takes time. It takes patience. It takes progression. And it takes consistency. Combine this with a multidisciplinary approach to treatments with physiotherapy, chiropractic therapy, massage therapy, and/or athletic therapy, you will be sure to get back to your best life.

The Secrets to a Successful Rehabilitation

muskoka

How exercise can help your body fight off, and even prevent, a viral illness.

How exercise can help your body fight off, and even prevent, a viral illness.

The current COVID-19 pandemic has undoubtedly caused a sudden shift in how we as individuals, community members, and inhabitants of this world are functioning on a day to day basis to try to reduce the risk of personally getting and subsequently transmitting COVID-19 in our community.

A question that gets asked frequently to health care providers is “What more can I do to protect myself from viral illnesses such as COVID-19?”. Well aside from the precautions that are well laid out by Health Canada and public health, we thought we would help you understand, and even give you tips on how to implement, exercise into your day to day life so that you immune system gets strong and ready to go to battle when a virus is encountered by your body.

We know that this is a long article, but it covers a lot of ground.

We have a lot of fantastic information on our website including informative blog posts. To search our site for particular services or a blog post topic, use the search bar to take a look around!

Address

10 Howland Drive, Unit 1
Huntsville, ON P1H 1M3

Hours

Monday: 8.00am to 7.00pm
Tuesday: 8.00am to 7.00pm
Wednesday: 8.00am to 5.00pm
Thursday: 8.00am to 7.00pm
Friday: 8.00am to 4.00pm
Saturday: Closed
Sunday: Closed


P: 705 789 7600

F: 705 789 1509

 

 

The College of Physiotherapists of Ontario and The College of Massage Therapists of Ontario does not permit the use of testimonials or reviews on websites that are operated by a clinic.  The reviews and testimonials on this page do not refer to nor include physiotherapists or registered massage therapists. But feel free to leave a review about our providers on Google! Thank you very much!