exercise prescription

Athletic Therapy: An Advanced Rehabilitation Option You Should Really Take Advantage Of

Athletic Therapy: An Advanced Rehabilitation Option You Should Really Take Advantage Of

Whether you’re an elite athlete, a weekend warrior with an injury, or just an average person with normal aches and pains, you would benefit from the services of an athletic therapist. Some techniques you’ll find in an athletic therapist’s toolbox include manual therapies, modalities, bracing, taping, and exercise prescription. Big emphasis on exercise prescription.